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7 Minute Qigong Meditation to "Feel Good" with Jeffrey Chand - YouTube
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![7 Minute Qigong Meditation to "Feel Good" with Jeffrey Chand - YouTube](https://i.ytimg.com/vi/oRjzmbiV-f8/maxresdefault.jpg)
![Qi Gong Routine for Back Pain - Easy w/ Jeff Chand - YouTube Lower Back](https://i.pinimg.com/originals/0f/81/d4/0f81d483861aad9da44d8b361365cef7.png)
Qi Gong Routine for Back Pain - Easy w/ Jeff Chand - YouTube Lower Back
![Qi Gong For Healthy Digestion - YouTube](https://i.ytimg.com/vi/giAx5WCREWw/maxresdefault.jpg)
Qi Gong For Healthy Digestion - YouTube
![Qigong for Heart and Mind - with Jeff Chand - YouTube](https://i.ytimg.com/vi/x9ZBQpgMGjk/maxresdefault.jpg)
Qigong for Heart and Mind - with Jeff Chand - YouTube
![Qigong routine in the Winter with Jeff Chand - Samples - YouTube](https://i.ytimg.com/vi/LtzzWVGMcP8/maxresdefault.jpg)
Qigong routine in the Winter with Jeff Chand - Samples - YouTube
![Jeff's Classic Qi Gong Routine (18 mins + bonus massage section) - Long](https://i2.wp.com/vhx.imgix.net/qigongforvitality/assets/6a40f4db-ea15-4cdb-b1f4-a6997c33a363/Jeffrey Chand.png?auto=format%2Ccompress&fit=crop&h=720&w=1280)
Jeff's Classic Qi Gong Routine (18 mins + bonus massage section) - Long
![How Does Qi Gong Heal Pain with Jeffrey Chand - YouTube](https://i.ytimg.com/vi/GWZFXkGFEd8/maxresdefault.jpg)
How Does Qi Gong Heal Pain with Jeffrey Chand - YouTube
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Jeff Chand | Qi Gong for Vitality